Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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100kg
By Michal9472, ID: 1065cel2 |
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Height
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196 cm 6'5" 1 cm 0 inches taller |
195 cm 6'5" 1 cm 0 inches shorter |
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Weight
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107 kg 236 lbs 7 kg 15 lbs heavier |
100 kg 220 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13% Fit 5.8% lower
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13.8% Fit 6.2% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy 3.6% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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27.9 High 5.9% higher
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26.3 High 5.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 7.4% higher
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3083 kcal Big Appetite 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 22.8% lower
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1.97 HOLY SHIT 29.6% higher
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FFMI (?)
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24.2 Very High 6.6% higher
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22.7 High 6.2% lower
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Lean Mass
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93.1 kg 205 lbs 6.9 kg 15 lbs heavier |
86.2 kg 190 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.2% lower
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57.3 cm 23 inches 1.2% higher
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Waist Span
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37.3 cm 15 inches 28.2% higher
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29.1 cm 11 inches 22% lower
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Fat Mass
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13.9 kg 31 lbs 0.1 kg 0 lbs heavier |
13.8 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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38
16y older
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22
16y younger
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