100kg
By Michal9472, ID: 1065cel2 |
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after workout
By CZS, ID: l4373717 |
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Height
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195 cm 6'5" 4 cm 2 inches taller |
191 cm 6'3" 4 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 1 kg 2 lbs lighter |
101 kg 223 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.8% Fit 11% lower
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15.5% Healthy 12.3% higher
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Muscle Index
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7 Swole 1.4% less swole
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7.1 Swole 1.4% swoler
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Sexy Index
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8.3 Sexy 12.2% sexier
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7.4 Sexy 10.8% less sexy
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BMI
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26.3 High 5% lower
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27.7 High 5.3% higher
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Daily Calorie Needs (?)
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3083 kcal Big Appetite 0.9% higher
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3054 kcal Big Appetite 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 15.9% higher
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1.70 Very High 13.7% lower
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FFMI (?)
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22.7 High 3% lower
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23.4 High 3.1% higher
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Lean Mass
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86.2 kg 190 lbs 0.9 kg 2 lbs heavier |
85.3 kg 188 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 2.9% lower
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59 cm 23 inches 3% higher
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Waist Span
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29.1 cm 11 inches 16.1% lower
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34.7 cm 14 inches 19.2% higher
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Fat Mass
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13.8 kg 30 lbs 1.9 kg 4 lbs lighter |
15.7 kg 35 lbs 1.9 kg 4 lbs heavier |
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Age
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22
9y younger
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31
9y older
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