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Bulking
By Xavier, ID: 1065n355
Picture 1
Age:25
Height:168 cm  ·  5'6"
Weight:72 kg  ·  159 lbs
Body Fat %:15.1%
BMI:25.5
Muscle Index:6.5
Sexy Index:7.9
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
5 weeks in
By Anonymous, ID: mj5nne08
Picture 1
Age:32
Height:165 cm  ·  5'5"
Weight:64 kg  ·  141 lbs
Body Fat %:15.9%
BMI:23.5
Muscle Index:5
Sexy Index:6.9
Body Type:
Short
Healthy
Viking
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Bulking Picture 1
5 weeks in Picture 1
Height
168 cm
5'6"
3 cm
1 inches
taller
165 cm
5'5"
3 cm
1 inches
shorter
Weight
72 kg
159 lbs
8 kg
18 lbs
heavier
64 kg
141 lbs
8 kg
18 lbs
lighter
Body Fat %
15.1%
Healthy
5%  lower
15.9%
Healthy
5.3%  higher
Muscle Index
6.5
Swole-ish
30%  swoler
5
Swole-ish
23.1%  less swole
Sexy Index
7.9
Sexy
14.5% sexier
6.9
12.7%   less sexy
BMI
25.5
High
8.5%  higher
23.5
Average
7.8%  lower
Daily Calorie Needs  (?)
2254 kcal
Average
12%  higher
2013 kcal
Average
10.7%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
1.7%  lower
1.73
HOLY SHIT
1.8%  higher
FFMI (?)
21.7
Above Average
9.6%  higher
19.8
Average
8.8%  lower
Lean Mass
61.1 kg
135 lbs
7.3 kg
16 lbs
heavier
53.8 kg
119 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
47.6 cm
19 inches
2.9%  lower
49 cm
19 inches
2.9%  higher
Waist Span
28 cm
11 inches
1.1%  lower
28.3 cm
11 inches
1.1%  higher
Fat Mass
10.9 kg
24 lbs
0.7 kg
2 lbs
heavier
10.2 kg
22 lbs
0.7 kg
2 lbs
lighter
Age
25
7y younger
32
7y older

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