Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 24.9 kg 55 lbs heavier |
82.1 kg 181 lbs 24.9 kg 55 lbs lighter |
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Body Fat %
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13% Fit 10.3% lower
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14.5% Fit 11.5% higher
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Muscle Index
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8.2 Swole 28.1% swoler
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6.4 Swole-ish 22% less swole
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Sexy Index
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8 Sexy 11.1% sexier
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7.2 Sexy 10% less sexy
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BMI
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27.9 High 9.9% higher
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25.3 High 9% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 29.6% higher
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2554 kcal High 22.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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24.2 Very High 11.5% higher
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21.7 Above Average 10.3% lower
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Lean Mass
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93.1 kg 205 lbs 22.9 kg 50 lbs heavier |
70.2 kg 155 lbs 22.9 kg 50 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.8% higher
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52 cm 20 inches 8.1% lower
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Waist Span
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37.3 cm 15 inches 11.7% higher
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33.4 cm 13 inches 10.5% lower
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs heavier |
11.9 kg 26 lbs 2 kg 4 lbs lighter |
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Age
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38
21y older
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17
21y younger
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