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My transformation
By Alessandro_vecchio, ID: 9tb43q88
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:78 kg  ·  172 lbs
Body Fat %:12.6%
BMI:20.9
Muscle Index:4.3
Sexy Index:5.6
Body Type:
Tall
Skinny
Banana
VS.
Some gains
By Anonymous, ID: 10991g6w
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:78 kg  ·  172 lbs
Body Fat %:14.4%
BMI:22.1
Muscle Index:4.4
Sexy Index:6.6
Body Type:
Tall
Fit
Banana
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↓↓   Stats Breakdown   ↓↓
My transformation Picture 1
Some gains Picture 1
Height
193 cm
6'4"
5 cm
2 inches
taller
188 cm
6'2"
5 cm
2 inches
shorter
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
12.6%
Skinny
12.5%  lower
14.4%
Fit
14.3%  higher
Muscle Index
4.3
2.3%  less swole
4.4
2.3%  swoler
Sexy Index
5.6
15.2%   less sexy
6.6
17.9% sexier
BMI
20.9
Low
5.1%  lower
22.1
Average
5.4%  higher
Daily Calorie Needs  (?)
2487 kcal
High
1.9%  higher
2441 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
5.1%  higher
1.57
Average
4.8%  lower
FFMI (?)
18.3
Average
3.2%  lower
18.9
Average
3.3%  higher
Lean Mass
68.2 kg
150 lbs
1.4 kg
3 lbs
heavier
66.8 kg
147 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
50.7 cm
20 inches
12.4%  higher
45.1 cm
18 inches
11%  lower
Waist Span
30.8 cm
12 inches
6.9%  higher
28.8 cm
11 inches
6.5%  lower
Fat Mass
9.8 kg
22 lbs
1.4 kg
3 lbs
lighter
11.2 kg
25 lbs
1.4 kg
3 lbs
heavier
Age
18
18

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