Some gains
By Anonymous, ID: 10991g6w |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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14.4% Fit 10% lower
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16% Healthy 11.1% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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22.1 Average 7.4% lower
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23.8 Average 8% higher
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Daily Calorie Needs (?)
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2441 kcal High 2.3% lower
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2499 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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66.8 kg 147 lbs 1.7 kg 4 lbs lighter |
68.5 kg 151 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 12.1% lower
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51.3 cm 20 inches 13.7% higher
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Waist Span
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28.8 cm 11 inches 16% lower
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34.3 cm 14 inches 19.1% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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18
31y younger
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49
31y older
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