Charly Sept. 2014
By Igor, ID: 0lmz7vz2 |
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Trenz 02-09-2017 End of Recomp PPL / Cali
By kaizen, ID: 10b39108 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.6% Healthy 1.9% lower
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15.9% Healthy 1.9% higher
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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7.4 Sexy 8.8% sexier
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6.8 8.1% less sexy
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BMI
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24.1 Average 6.2% higher
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22.7 Average 5.9% lower
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Daily Calorie Needs (?)
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2216 kcal Average 10.1% higher
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2013 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 2.7% lower
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1.85 HOLY SHIT 2.8% higher
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FFMI (?)
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20.3 Average 6.3% higher
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19.1 Average 5.9% lower
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Lean Mass
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57.4 kg 127 lbs 3.6 kg 8 lbs heavier |
53.8 kg 119 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 12.8% higher
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53.1 cm 21 inches 11.4% lower
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Waist Span
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33.3 cm 13 inches 15.6% higher
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28.8 cm 11 inches 13.5% lower
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Fat Mass
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10.6 kg 23 lbs 0.4 kg 1 lbs heavier |
10.2 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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21
13y younger
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34
13y older
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