Trenz 02-09-2017 End of Recomp PPL / Cali
By kaizen, ID: 10b39108 |
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07/09/2016
By Shivam, ID: 645s39sp |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 1.2% lower
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16.1% Healthy 1.3% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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6.8 8.1% less sexy
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7.4 Sexy 8.8% sexier
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BMI
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22.7 Average 3.6% lower
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23.5 Average 3.7% higher
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Daily Calorie Needs (?)
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2013 kcal Average 5% lower
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2120 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 14.9% higher
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1.61 High 13% lower
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FFMI (?)
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19.1 Average 3% lower
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19.7 Average 3.1% higher
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Lean Mass
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53.8 kg 119 lbs 3.3 kg 7 lbs lighter |
57.1 kg 126 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.9% higher
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52.1 cm 21 inches 1.9% lower
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Waist Span
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28.8 cm 11 inches 11.1% lower
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32.4 cm 13 inches 12.5% higher
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Fat Mass
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10.2 kg 22 lbs 0.7 kg 2 lbs lighter |
10.9 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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34
16y older
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18
16y younger
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