Trenz 02-09-2017 End of Recomp PPL / Cali
By kaizen, ID: 10b39108 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy |
15.9% Healthy |
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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22.7 Average 4.5% lower
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23.7 Average 4.7% higher
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Daily Calorie Needs (?)
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2013 kcal Average 7.7% lower
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2180 kcal Average 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 9.5% higher
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1.69 Very High 8.6% lower
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FFMI (?)
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19.1 Average 4.5% lower
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20 Average 4.7% higher
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Lean Mass
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53.8 kg 119 lbs 2.5 kg 6 lbs lighter |
56.3 kg 124 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4.9% higher
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50.6 cm 20 inches 4.7% lower
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Waist Span
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28.8 cm 11 inches 3.7% lower
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29.9 cm 12 inches 3.8% higher
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Fat Mass
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10.2 kg 22 lbs 0.5 kg 1 lbs lighter |
10.7 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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34
12y older
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22
12y younger
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