Trenz 02-09-2017 End of Recomp PPL / Cali
By kaizen, ID: 10b39108 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 17 cm 7 inches shorter |
185 cm 6'1" 17 cm 7 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 18 kg 40 lbs lighter |
82 kg 181 lbs 18 kg 40 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 8.1% lower
|
17.3% Healthy 8.8% higher
|
||||||||||
Muscle Index
|
4.5 7.1% swoler
|
4.2 6.7% less swole
|
||||||||||
Sexy Index
|
6.8 25.9% sexier
|
5.4 20.6% less sexy
|
||||||||||
BMI
|
22.7 Average 5.3% lower
|
24 Average 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2013 kcal Average 18.7% lower
|
2475 kcal High 23% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 52.9% higher
|
1.21 Very Low 34.6% lower
|
||||||||||
FFMI (?)
|
19.1 Average 3.5% lower
|
19.8 Average 3.7% higher
|
||||||||||
Lean Mass
|
53.8 kg 119 lbs 14 kg 31 lbs lighter |
67.8 kg 149 lbs 14 kg 31 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 57.6% higher
|
33.7 cm 13 inches 36.5% lower
|
||||||||||
Waist Span
|
28.8 cm 11 inches 3.2% higher
|
27.9 cm 11 inches 3.1% lower
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 4 kg 9 lbs lighter |
14.2 kg 31 lbs 4 kg 9 lbs heavier |
||||||||||
Age
|
34
10y younger
|
44
10y older
|