Aug15
By Edurham, ID: 9em4l7tp |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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5.5 15.8% less sexy
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6.52864 18.7% sexier
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BMI
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23.4 Average 1.3% lower
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23.7 Average 1.3% higher
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Daily Calorie Needs (?)
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2286 kcal Average 2.3% lower
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2341 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.8% higher
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1.46 Average 4.6% lower
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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62.1 kg 137 lbs 1.7 kg 4 lbs lighter |
63.8 kg 141 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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48 cm 19 inches 2% lower
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49 cm 19 inches 2.1% higher
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Waist Span
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31.4 cm 12 inches 6.5% lower
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33.6 cm 13 inches 7% higher
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Fat Mass
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11.9 kg 26 lbs 0.6 kg 1 lbs heavier |
11.3 kg 25 lbs 0.6 kg 1 lbs lighter |
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Age
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28
2y older
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26
2y younger
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