Before cut 2018
By Anonymous, ID: 10e78428 |
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Mid Cut
By arekdirithe, ID: a5985he8 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 6 kg 13 lbs lighter |
81 kg 179 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15% Healthy 9.6% lower
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16.6% Healthy 10.7% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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6.52864 10.7% sexier
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5.9 9.6% less sexy
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BMI
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23.7 Average 7.4% lower
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25.6 High 8% higher
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Daily Calorie Needs (?)
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2341 kcal High 5.1% lower
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2467 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.6% lower
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1.53 Average 4.8% higher
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FFMI (?)
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20.1 Average 5.6% lower
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21.3 Above Average 6% higher
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Lean Mass
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63.8 kg 141 lbs 3.8 kg 8 lbs lighter |
67.6 kg 149 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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49 cm 19 inches 4.1% lower
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51.1 cm 20 inches 4.3% higher
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Waist Span
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33.6 cm 13 inches 0.9% higher
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33.3 cm 13 inches 0.9% lower
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Fat Mass
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11.3 kg 25 lbs 2.1 kg 5 lbs lighter |
13.4 kg 30 lbs 2.1 kg 5 lbs heavier |
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Age
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26
8y younger
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34
8y older
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