Before cut 2018
By Anonymous, ID: 10e78428 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 6.8% lower
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16.1% Healthy 7.3% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6.52864 1% sexier
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6.464 1% less sexy
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BMI
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23.7 Average 2.6% lower
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24.3 Average 2.7% higher
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Daily Calorie Needs (?)
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2341 kcal High 1.2% lower
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2369 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.9% lower
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1.52 Average 4.1% higher
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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63.8 kg 141 lbs 0.8 kg 2 lbs lighter |
64.6 kg 142 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49 cm 19 inches 1.2% lower
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49.6 cm 20 inches 1.2% higher
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Waist Span
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33.6 cm 13 inches 3.1% higher
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32.6 cm 13 inches 3% lower
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Fat Mass
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11.3 kg 25 lbs 1.1 kg 2 lbs lighter |
12.4 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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26 | 26 |