at my best
By Blake, ID: 2u23e7ar |
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tes1
By jack, ID: 10jus08e |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.6% Healthy 5.1% higher
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15.8% Healthy 4.8% lower
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Muscle Index
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3.8 7.3% less swole
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4.1 7.9% swoler
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Sexy Index
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5.3 3.6% less sexy
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5.5 3.8% sexier
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BMI
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22.5 Average 0.9% higher
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22.3 Average 0.8% lower
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Daily Calorie Needs (?)
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2219 kcal Average 2% lower
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2265 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average |
1.44 Average |
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FFMI (?)
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18.7 Average 0.5% lower
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18.8 Average 0.5% higher
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Lean Mass
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60 kg 132 lbs 1.5 kg 3 lbs lighter |
61.5 kg 136 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 4% lower
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50.6 cm 20 inches 4.1% higher
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Waist Span
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33.7 cm 13 inches 4% lower
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35.1 cm 14 inches 4.2% higher
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Fat Mass
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12 kg 26 lbs 0.5 kg 1 lbs heavier |
11.5 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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20 | 20 |