tes1
By jack, ID: 10jus08e |
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Before
By Gide, ID: 8181m6a7 |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.8% Healthy 10.7% lower
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17.7% Healthy 12% higher
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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5.5 7.8% sexier
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5.4 7.3% less sexy
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BMI
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22.3 Average 6.5% lower
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23.8 Average 7% higher
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Daily Calorie Needs (?)
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2265 kcal Average 2% higher
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2220 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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61.5 kg 136 lbs 1.4 kg 3 lbs heavier |
60.1 kg 132 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 2% higher
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49.6 cm 20 inches 2% lower
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Waist Span
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35.1 cm 14 inches 6% higher
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33.1 cm 13 inches 5.7% lower
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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20
2y older
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18
2y younger
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