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By jack, ID: 10jus08e |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 7.1% lower
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17% Healthy 7.6% higher
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Muscle Index
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4.1 8.9% less swole
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4.5 9.8% swoler
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Sexy Index
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5.5 7.8% sexier
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5.1 7.3% less sexy
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BMI
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22.3 Average 7.9% lower
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24.2 Average 8.6% higher
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Daily Calorie Needs (?)
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2265 kcal Average 7.8% lower
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2456 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% higher
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1.42 Average 1.4% lower
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FFMI (?)
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18.8 Average 6.5% lower
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20.1 Average 6.9% higher
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Lean Mass
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61.5 kg 136 lbs 5.7 kg 13 lbs lighter |
67.2 kg 148 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 6.3% higher
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47.6 cm 19 inches 5.9% lower
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Waist Span
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35.1 cm 14 inches 5.1% higher
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33.4 cm 13 inches 4.8% lower
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Fat Mass
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11.5 kg 25 lbs 2.3 kg 5 lbs lighter |
13.8 kg 30 lbs 2.3 kg 5 lbs heavier |
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Age
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20
16y younger
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36
16y older
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