Jacob before loss
By JBeast2000, ID: 10o37f3z |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.7% Chubby 8.1% higher
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17.3% Healthy 7.5% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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6.1 9% less sexy
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6.1 9.8% sexier
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BMI
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28.1 High 4.7% higher
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26.8 High 4.5% lower
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Daily Calorie Needs (?)
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2679 kcal High 4.8% higher
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2557 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 15.4% lower
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1.75 HOLY SHIT 18.2% higher
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FFMI (?)
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22.8 High 2.7% higher
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22.2 High 2.6% lower
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Lean Mass
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74 kg 163 lbs 3.7 kg 8 lbs heavier |
70.3 kg 155 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 2.3% higher
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53.1 cm 21 inches 2.2% lower
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Waist Span
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36.6 cm 14 inches 20.8% higher
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30.3 cm 12 inches 17.2% lower
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Fat Mass
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17 kg 37 lbs 2.3 kg 5 lbs heavier |
14.7 kg 32 lbs 2.3 kg 5 lbs lighter |
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Age
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18
12y younger
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30
12y older
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