Jacob before loss
By JBeast2000, ID: 10o37f3z |
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May 15, before PT
By jaciprian, ID: g9q0sfof |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 9 kg 20 lbs heavier |
82 kg 181 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.7% Chubby 14.7% higher
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16.3% Healthy 12.8% lower
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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6.1 7.6% less sexy
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6.6 8.2% sexier
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BMI
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28.1 High 8.5% higher
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25.9 High 7.9% lower
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Daily Calorie Needs (?)
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2679 kcal High 7.1% higher
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2502 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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22.8 High 5.1% higher
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21.7 Above Average 4.8% lower
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Lean Mass
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74 kg 163 lbs 5.4 kg 12 lbs heavier |
68.6 kg 151 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 2.5% higher
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53 cm 21 inches 2.4% lower
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Waist Span
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36.6 cm 14 inches 2.2% higher
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35.8 cm 14 inches 2.2% lower
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Fat Mass
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17 kg 37 lbs 3.6 kg 8 lbs heavier |
13.4 kg 30 lbs 3.6 kg 8 lbs lighter |
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Age
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18
19y younger
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37
19y older
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