Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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172
By Johsuakoano, ID: 10pz3r0c |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.1% RIPPED 22.3% lower
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13% Fit 28.7% higher
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Muscle Index
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8.1 Swole 9.5% swoler
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7.4 Swole 8.6% less swole
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Sexy Index
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8.4 Sexy 1.2% less sexy
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8.5 Sexy 1.2% sexier
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BMI
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24.7 Average 3.9% lower
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25.7 High 4% higher
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Daily Calorie Needs (?)
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2433 kcal High 0.6% lower
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2448 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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22.2 High 0.9% lower
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22.4 High 0.9% higher
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Lean Mass
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66.5 kg 147 lbs 0.5 kg 1 lbs lighter |
67 kg 148 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 6% lower
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57 cm 22 inches 6.3% higher
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Waist Span
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32.4 cm 13 inches 1.5% lower
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32.9 cm 13 inches 1.5% higher
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Fat Mass
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7.5 kg 17 lbs 2.5 kg 6 lbs lighter |
10 kg 22 lbs 2.5 kg 6 lbs heavier |
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Age
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24
2y older
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22
2y younger
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