4 months Sept 20 2018
By skaz9061, ID: 10s724i1 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.4% Healthy 4.4% lower
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18.2% Healthy 4.6% higher
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Muscle Index
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5.2 Swole-ish 30% swoler
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4 23.1% less swole
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Sexy Index
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5.1 6.3% sexier
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4.8 5.9% less sexy
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BMI
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26 High 5.7% higher
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24.6 Average 5.4% lower
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Daily Calorie Needs (?)
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2609 kcal High 2% higher
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2559 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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71.9 kg 159 lbs 1.6 kg 4 lbs heavier |
70.3 kg 155 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 3.3% lower
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47.9 cm 19 inches 3.5% higher
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Waist Span
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30.9 cm 12 inches 0.3% lower
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31 cm 12 inches 0.3% higher
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Fat Mass
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15.1 kg 33 lbs 0.6 kg 1 lbs lighter |
15.7 kg 35 lbs 0.6 kg 1 lbs heavier |
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Age
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31
5y older
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26
5y younger
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