4 months Sept 20 2018
By skaz9061, ID: 10s724i1 |
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Angelo progress
By 420, ID: 713bm3l2 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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17.4% Healthy 0.6% lower
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17.5% Healthy 0.6% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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5.1 10.9% sexier
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4.6 9.8% less sexy
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BMI
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26 High 4.4% higher
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24.9 Average 4.2% lower
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Daily Calorie Needs (?)
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2609 kcal High 0.1% higher
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2606 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 13.3% lower
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1.73 HOLY SHIT 15.3% higher
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FFMI (?)
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21.5 Above Average 4.9% higher
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20.5 Average 4.7% lower
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Lean Mass
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71.9 kg 159 lbs 0.1 kg 0 lbs heavier |
71.8 kg 158 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 2.9% lower
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47.7 cm 19 inches 3% higher
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Waist Span
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30.9 cm 12 inches 12.4% higher
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27.5 cm 11 inches 11% lower
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Fat Mass
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15.1 kg 33 lbs 0.1 kg 0 lbs lighter |
15.2 kg 34 lbs 0.1 kg 0 lbs heavier |
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Age
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31
13y older
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18
13y younger
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