Gabe Richardson may 2019
By Gaberichardson, ID: 10vho3r5 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 12.1% higher
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14.1% Fit 10.8% lower
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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5.6 23.3% less sexy
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7.5 Sexy 30.4% sexier
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BMI
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25.1 High 7.9% higher
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23.3 Average 7.3% lower
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Daily Calorie Needs (?)
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2377 kcal High 3.1% higher
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2306 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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21.2 Above Average 6% higher
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20 Average 5.7% lower
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Lean Mass
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64.8 kg 143 lbs 2.1 kg 5 lbs heavier |
62.7 kg 138 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 2.6% higher
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50.4 cm 20 inches 2.5% lower
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Waist Span
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30.4 cm 12 inches |
30.4 cm 12 inches |
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Fat Mass
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12.2 kg 27 lbs 1.9 kg 4 lbs heavier |
10.3 kg 23 lbs 1.9 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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