Gabe Richardson may 2019
By Gaberichardson, ID: 10vho3r5 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 20.6% higher
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13.1% Fit 17.1% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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5.6 26.3% less sexy
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7 Sexy 35.7% sexier
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BMI
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25.1 High 10.4% higher
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22.8 Average 9.4% lower
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Daily Calorie Needs (?)
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2377 kcal High 2% higher
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2331 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.6% higher
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1.58 High 7.1% lower
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FFMI (?)
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21.2 Above Average 7.1% higher
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19.8 Average 6.6% lower
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Lean Mass
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64.8 kg 143 lbs 1.4 kg 3 lbs heavier |
63.4 kg 140 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 3.2% lower
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53.4 cm 21 inches 3.3% higher
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Waist Span
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30.4 cm 12 inches 9.8% lower
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33.7 cm 13 inches 10.9% higher
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Fat Mass
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12.2 kg 27 lbs 2.6 kg 6 lbs heavier |
9.6 kg 21 lbs 2.6 kg 6 lbs lighter |
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Age
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18
20y younger
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38
20y older
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