Gabe Richardson may 2019
By Gaberichardson, ID: 10vho3r5 |
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Me
By lwl212, ID: nx2f7t18 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 12.1% higher
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14.1% Fit 10.8% lower
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Muscle Index
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5.8 Swole-ish 15.9% less swole
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6.9 Swole-ish 19% swoler
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Sexy Index
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5.6 31.7% less sexy
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8.3 Sexy 46.4% sexier
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BMI
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25.1 High 2.7% lower
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25.8 High 2.7% higher
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Daily Calorie Needs (?)
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2377 kcal High 5.1% lower
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2505 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.9% higher
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1.62 High 4.7% lower
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FFMI (?)
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21.2 Above Average 4.5% lower
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22.2 High 4.7% higher
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Lean Mass
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64.8 kg 143 lbs 3.9 kg 9 lbs lighter |
68.7 kg 151 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 2.6% lower
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53.1 cm 21 inches 2.7% higher
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Waist Span
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30.4 cm 12 inches 7.3% lower
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32.8 cm 13 inches 7.9% higher
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs heavier |
11.3 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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18
6y younger
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24
6y older
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