Gabe Richardson may 2019
By Gaberichardson, ID: 10vho3r5 |
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By Diddillydip, ID: o8c04s91 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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5.6 31.7% less sexy
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8.2 Sexy 46.4% sexier
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BMI
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25.1 High 1.3% lower
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25.5 High 1.3% higher
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Daily Calorie Needs (?)
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2377 kcal High 2% lower
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2425 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.8% higher
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1.67 Very High 1.8% lower
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FFMI (?)
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21.2 Above Average 1.9% lower
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21.6 Above Average 1.9% higher
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Lean Mass
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64.8 kg 143 lbs 1.5 kg 3 lbs lighter |
66.3 kg 146 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 4.1% lower
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53.9 cm 21 inches 4.3% higher
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Waist Span
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30.4 cm 12 inches 5.9% lower
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32.3 cm 13 inches 6.3% higher
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Fat Mass
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12.2 kg 27 lbs 0.5 kg 1 lbs heavier |
11.7 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |