Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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février 2020
By Renaud33, ID: 11060yx5 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 28.5% higher
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12.3% Fit 22.2% lower
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Muscle Index
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4.6 31.3% less swole
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6.7 Swole-ish 45.7% swoler
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Sexy Index
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6.2 27.1% less sexy
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8.2 Sexy 37.1% sexier
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BMI
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22.8 Average 5.5% lower
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24.2 Average 5.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 12.9% lower
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2379 kcal High 14.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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19.2 Average 9.4% lower
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21.2 Above Average 10.4% higher
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Lean Mass
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55.6 kg 123 lbs 9.3 kg 21 lbs lighter |
64.9 kg 143 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.2% lower
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49.9 cm 20 inches 1.2% higher
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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18
10y younger
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28
10y older
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