Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
février 2020
By Renaud33, ID: 11060yx5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 16.3% higher
|
12.3% Fit 14% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 25.4% less swole
|
6.7 Swole-ish 34% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 11.8% less sexy
|
8.2 Sexy 13.3% sexier
|
||||||||||
BMI
|
22.5 Average 6.9% lower
|
24.2 Average 7.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 12.8% lower
|
2379 kcal High 14.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 3.1% higher
|
1.60 High 3% lower
|
||||||||||
FFMI (?)
|
19.3 Average 9% lower
|
21.2 Above Average 9.8% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 9.2 kg 20 lbs lighter |
64.9 kg 143 lbs 9.2 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 6% lower
|
49.9 cm 20 inches 6.4% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 8.7% lower
|
31.1 cm 12 inches 9.5% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.2 kg 0 lbs heavier |
9.1 kg 20 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
18
10y younger
|
28
10y older
|