SHOWDOWN
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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VS.
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26.1.2020
By Алина, ID: 11195389 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 20 cm 8 inches taller |
155 cm 5'1" 20 cm 8 inches shorter |
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Weight
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59 kg 130 lbs 8 kg 18 lbs heavier |
51 kg 112 lbs 8 kg 18 lbs lighter |
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Body Fat %
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25.3% Healthy 0.8% higher
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25.1% Healthy 0.8% lower
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Muscle Index
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0 100% less swole
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0.9 INF% swoler
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Sexy Index
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8.4 Sexy 7.7% less sexy
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7.8 Sexy 8.3% sexier
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BMI
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19.3 Low 9.2% lower
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21.2 Average 10.2% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 13% higher
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1497 kcal Very Low 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.9% higher
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1.42 Average 9% lower
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Waist-to-Hips Width Ratio
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0.61
15.3% lower
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0.72
18% higher
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FFMI (?)
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14.4 Low 9.4% lower
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15.9 Low 10.4% higher
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Lean Mass
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44.1 kg 97 lbs 5.9 kg 13 lbs heavier |
38.2 kg 84 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 15% higher
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36 cm 14 inches 13% lower
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Waist Span
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26.6 cm 10 inches 5.1% higher
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25.3 cm 10 inches 4.9% lower
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Fat Mass
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14.9 kg 33 lbs 2.1 kg 5 lbs heavier |
12.8 kg 28 lbs 2.1 kg 5 lbs lighter |
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Age
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19
6y younger
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25
6y older
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