26.1.2020
By Алина, ID: 11195389 |
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Height
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155 cm 5'1" 5 cm 2 inches shorter |
160 cm 5'3" 5 cm 2 inches taller |
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Weight
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51 kg 112 lbs 3 kg 7 lbs lighter |
54 kg 119 lbs 3 kg 7 lbs heavier |
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Body Fat %
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25.1% Healthy |
25.1% Healthy |
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Muscle Index
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0.9 12.5% swoler
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0.8 11.1% less swole
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Sexy Index
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7.8 Sexy 11.4% less sexy
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8.6 Sexy 12.8% sexier
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BMI
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21.2 Average 0.7% higher
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21.1 Average 0.7% lower
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Daily Calorie Needs (?)
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1497 kcal Very Low 4.7% lower
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1571 kcal Very Low 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 9% lower
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1.56 Average 9.9% higher
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Waist-to-Hips Width Ratio
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0.72
14.3% higher
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0.63
12.5% lower
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FFMI (?)
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15.9 Low 0.6% higher
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15.8 Low 0.6% lower
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Lean Mass
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38.2 kg 84 lbs 2.2 kg 5 lbs lighter |
40.4 kg 89 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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36 cm 14 inches 0.8% higher
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35.7 cm 14 inches 0.8% lower
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Waist Span
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25.3 cm 10 inches 10.5% higher
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22.9 cm 9 inches 9.5% lower
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Fat Mass
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12.8 kg 28 lbs 0.8 kg 2 lbs lighter |
13.6 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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25
13y younger
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38
13y older
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