First report at 45 yo
By Anonymous, ID: 5dm7ir6d |
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Олег, 02.02.2019
By Xlm, ID: 11231c12 |
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Height
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178 cm 5'10" 7 cm 3 inches taller |
171 cm 5'7" 7 cm 3 inches shorter |
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Weight
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74 kg 163 lbs 9 kg 20 lbs heavier |
65 kg 143 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.8% Fit 9.8% lower
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15.3% Healthy 10.9% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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7.676 Sexy 78.5% sexier
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4.3 44% less sexy
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BMI
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23.4 Average 5.1% higher
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22.2 Average 4.8% lower
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Daily Calorie Needs (?)
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2342 kcal High 14% higher
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2054 kcal Average 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.9% higher
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1.35 Low 8.2% lower
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FFMI (?)
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20.1 Average 6.9% higher
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18.8 Average 6.5% lower
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Lean Mass
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63.8 kg 141 lbs 8.7 kg 19 lbs heavier |
55.1 kg 121 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 3.5% higher
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46.3 cm 18 inches 3.3% lower
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Waist Span
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32.5 cm 13 inches 5.2% lower
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34.3 cm 14 inches 5.5% higher
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Fat Mass
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10.2 kg 22 lbs 0.3 kg 1 lbs heavier |
9.9 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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45
14y older
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31
14y younger
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