Flex
By Mekkemikkel, ID: 61v35cjx |
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Олег, 02.02.2019
By Xlm, ID: 11231c12 |
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Height
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181 cm 5'11" 10 cm 4 inches taller |
171 cm 5'7" 10 cm 4 inches shorter |
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Weight
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77 kg 170 lbs 12 kg 26 lbs heavier |
65 kg 143 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.2% Healthy 5.9% higher
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15.3% Healthy 5.6% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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5 16.3% sexier
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4.3 14% less sexy
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BMI
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23.5 Average 5.7% higher
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22.2 Average 5.4% lower
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Daily Calorie Needs (?)
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2367 kcal High 15.2% higher
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2054 kcal Average 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 3.7% higher
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1.35 Low 3.6% lower
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FFMI (?)
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19.7 Average 4.8% higher
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18.8 Average 4.6% lower
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Lean Mass
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64.5 kg 142 lbs 9.4 kg 21 lbs heavier |
55.1 kg 121 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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48 cm 19 inches 3.7% higher
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46.3 cm 18 inches 3.5% lower
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Waist Span
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34.3 cm 14 inches |
34.3 cm 14 inches |
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Fat Mass
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12.5 kg 28 lbs 2.6 kg 6 lbs heavier |
9.9 kg 22 lbs 2.6 kg 6 lbs lighter |
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Age
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24
7y younger
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31
7y older
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