Before
By Gide, ID: 8181m6a7 |
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Олег, 02.02.2019
By Xlm, ID: 11231c12 |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.7% Healthy 15.7% higher
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15.3% Healthy 13.6% lower
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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5.4 18.6% sexier
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4.3 15.7% less sexy
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BMI
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23.8 Average 7.2% higher
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22.2 Average 6.8% lower
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Daily Calorie Needs (?)
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2220 kcal Average 8.1% higher
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2054 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.1% higher
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1.35 Low 10% lower
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FFMI (?)
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19.6 Average 4.3% higher
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18.8 Average 4.1% lower
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Lean Mass
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60.1 kg 132 lbs 5 kg 11 lbs heavier |
55.1 kg 121 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 7.1% higher
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46.3 cm 18 inches 6.7% lower
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Waist Span
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33.1 cm 13 inches 3.5% lower
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34.3 cm 14 inches 3.6% higher
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Fat Mass
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12.9 kg 28 lbs 3 kg 7 lbs heavier |
9.9 kg 22 lbs 3 kg 7 lbs lighter |
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Age
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18
13y younger
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31
13y older
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