Олег, 02.02.2019
By Xlm, ID: 11231c12 |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 3.4% higher
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14.8% Healthy 3.3% lower
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Muscle Index
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4.4 15.8% swoler
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3.8 13.6% less swole
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Sexy Index
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4.3 24.6% less sexy
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5.7 32.6% sexier
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BMI
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22.2 Average 7.1% higher
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20.8 Low 6.6% lower
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Daily Calorie Needs (?)
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2054 kcal Average 6.8% higher
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1924 kcal Low 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 8.8% lower
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1.48 Average 9.6% higher
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FFMI (?)
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18.8 Average 6.2% higher
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17.7 Average 5.9% lower
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Lean Mass
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55.1 kg 121 lbs 4 kg 9 lbs heavier |
51.1 kg 113 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 3.1% higher
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44.9 cm 18 inches 3% lower
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Waist Span
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34.3 cm 14 inches 13.2% higher
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30.3 cm 12 inches 11.7% lower
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Fat Mass
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9.9 kg 22 lbs 1 kg 2 lbs heavier |
8.9 kg 20 lbs 1 kg 2 lbs lighter |
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Age
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31
11y older
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20
11y younger
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