Олег, 02.02.2019
By Xlm, ID: 11231c12 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy 7% higher
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14.3% Fit 6.5% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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4.3 4.4% less sexy
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4.5 4.7% sexier
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BMI
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22.2 Average 5% lower
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23.4 Average 5.2% higher
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Daily Calorie Needs (?)
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2054 kcal Average 7.4% lower
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2217 kcal Average 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 13.5% lower
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1.56 Average 15.6% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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55.1 kg 121 lbs 4.9 kg 11 lbs lighter |
60 kg 132 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 7.6% lower
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50.1 cm 20 inches 8.2% higher
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Waist Span
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34.3 cm 14 inches 6.5% higher
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32.2 cm 13 inches 6.1% lower
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Fat Mass
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9.9 kg 22 lbs 0.1 kg 0 lbs lighter |
10 kg 22 lbs 0.1 kg 0 lbs heavier |
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Age
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31
8y older
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23
8y younger
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