Олег, 02.02.2019
By Xlm, ID: 11231c12 |
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Height
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171 cm 5'7" 8 cm 3 inches shorter |
179 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.3% Healthy 16.8% higher
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13.1% Fit 14.4% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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4.3 43.4% less sexy
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7 Sexy 76.7% sexier
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BMI
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22.2 Average 2.4% lower
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22.8 Average 2.5% higher
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Daily Calorie Needs (?)
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2054 kcal Average 11.9% lower
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2331 kcal High 13.5% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 14.6% lower
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1.58 High 17% higher
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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55.1 kg 121 lbs 8.3 kg 18 lbs lighter |
63.4 kg 140 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 13.3% lower
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53.4 cm 21 inches 15.3% higher
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Waist Span
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34.3 cm 14 inches 1.8% higher
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33.7 cm 13 inches 1.7% lower
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Fat Mass
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9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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31
7y younger
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38
7y older
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