Олег, 02.02.2019
By Xlm, ID: 11231c12 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy 12.5% higher
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13.6% Fit 11.1% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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4.3 31.7% less sexy
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6.5 46.5% sexier
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BMI
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22.2 Average 5% lower
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23.4 Average 5.2% higher
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Daily Calorie Needs (?)
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2054 kcal Average 8% lower
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2233 kcal Average 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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18.8 Average 6.9% lower
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20.2 Average 7.4% higher
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Lean Mass
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55.1 kg 121 lbs 5.4 kg 12 lbs lighter |
60.5 kg 133 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 8.5% lower
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50.6 cm 20 inches 9.3% higher
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Waist Span
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34.3 cm 14 inches 2.1% higher
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33.6 cm 13 inches 2% lower
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Fat Mass
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9.9 kg 22 lbs 0.4 kg 1 lbs heavier |
9.5 kg 21 lbs 0.4 kg 1 lbs lighter |
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Age
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31
7y younger
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38
7y older
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