Олег, 02.02.2019
By Xlm, ID: 11231c12 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy |
15.3% Healthy |
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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4.3 27.1% less sexy
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5.9 37.2% sexier
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BMI
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22.2 Average 3.6% lower
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23.1 Average 3.7% higher
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Daily Calorie Needs (?)
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2054 kcal Average 5.2% lower
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2166 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 8.8% lower
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1.48 Average 9.6% higher
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FFMI (?)
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18.8 Average 3.6% lower
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19.5 Average 3.7% higher
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Lean Mass
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55.1 kg 121 lbs 3.3 kg 7 lbs lighter |
58.4 kg 129 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 12% lower
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52.6 cm 21 inches 13.6% higher
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Waist Span
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34.3 cm 14 inches 3.4% lower
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35.5 cm 14 inches 3.5% higher
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Fat Mass
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9.9 kg 22 lbs 0.7 kg 2 lbs lighter |
10.6 kg 23 lbs 0.7 kg 2 lbs heavier |
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Age
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31
1y older
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30
1y younger
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