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Hf
By Jennifer, ID: 099l2put
Picture 1
Age:33
Height:160 cm  ·  5'3"
Weight:86 kg  ·  190 lbs
Body Fat %:37.4%
BMI:33.6
Muscle Index:0.9
Sexy Index:5
Body Type:
Regular
Plumpy
Apple
VS.
Before Toning Up
By Fiona, ID: 11265wdv
Picture 1
Age:41
Height:169 cm  ·  5'7"
Weight:96 kg  ·  212 lbs
Body Fat %:37.2%
BMI:33.6
Muscle Index:0.9
Sexy Index:3.8
Body Type:
Regular
Plumpy
Apple
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Hf Picture 1
Before Toning Up Picture 1
Height
160 cm
5'3"
9 cm
4 inches
shorter
169 cm
5'7"
9 cm
4 inches
taller
Weight
86 kg
190 lbs
10 kg
22 lbs
lighter
96 kg
212 lbs
10 kg
22 lbs
heavier
Body Fat %
37.4%
Plumpy
0.5%  higher
37.2%
Plumpy
0.5%  lower
Muscle Index
0.9
0.9
Sexy Index
5
5.9%   less sexy
3.8
6.3% sexier
BMI
33.6
Very High
0.1%  lower
33.6
Very High
0.1%  higher
Daily Calorie Needs  (?)
2013 kcal
Average
9.6%  lower
2227 kcal
Average
10.6%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
5.3%  higher
1.32
Low
5%  lower
Waist-to-Hips Width Ratio
0.78 0.78
FFMI (?)
21
Above Average
0.5%  lower
21.1
Above Average
0.5%  higher
Lean Mass
53.8 kg
119 lbs
6.5 kg
14 lbs
lighter
60.3 kg
133 lbs
6.5 kg
14 lbs
heavier
Shoulders Span
42.7 cm
17 inches
9.2%  higher
39.1 cm
15 inches
8.4%  lower
Waist Span
30.7 cm
12 inches
3.4%  higher
29.7 cm
12 inches
3.3%  lower
Fat Mass
32.2 kg
71 lbs
3.5 kg
8 lbs
lighter
35.7 kg
79 lbs
3.5 kg
8 lbs
heavier
Age
33
8y younger
41
8y older

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