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Day 1 again
By Anonymous, ID: 16ic7463
Picture 1
Age:31
Height:163 cm  ·  5'4"
Weight:96 kg  ·  212 lbs
Body Fat %:38.6%
BMI:36.1
Muscle Index:1.1
Sexy Index:5.7
Body Type:
Regular
Obese
Apple
VS.
Before Toning Up
By Fiona, ID: 11265wdv
Picture 1
Age:41
Height:169 cm  ·  5'7"
Weight:96 kg  ·  212 lbs
Body Fat %:37.2%
BMI:33.6
Muscle Index:0.9
Sexy Index:3.8
Body Type:
Regular
Plumpy
Apple
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Day 1 again Picture 1
Before Toning Up Picture 1
Height
163 cm
5'4"
6 cm
2 inches
shorter
169 cm
5'7"
6 cm
2 inches
taller
Weight
96 kg
212 lbs
96 kg
212 lbs
Body Fat %
38.6%
Obese
3.8%  higher
37.2%
Plumpy
3.6%  lower
Muscle Index
1.1
22.2%  swoler
0.9
18.2%  less swole
Sexy Index
5.7
8.8%   less sexy
3.8
9.7% sexier
BMI
36.1
Extremely High
7.5%  higher
33.6
Very High
7%  lower
Daily Calorie Needs  (?)
2182 kcal
Average
2%  lower
2227 kcal
Average
2.1%  higher
Shoulders-to-Waist Width Ratio
1.23
Very Low
6.8%  lower
1.32
Low
7.3%  higher
Waist-to-Hips Width Ratio
0.77
1.3%  lower
 0.78
1.3%  higher
FFMI (?)
22.2
High
5.2%  higher
21.1
Above Average
5%  lower
Lean Mass
58.9 kg
130 lbs
1.4 kg
3 lbs
lighter
60.3 kg
133 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
37 cm
15 inches
5.4%  lower
39.1 cm
15 inches
5.7%  higher
Waist Span
30.1 cm
12 inches
1.3%  higher
29.7 cm
12 inches
1.3%  lower
Fat Mass
37.1 kg
82 lbs
1.4 kg
3 lbs
heavier
35.7 kg
79 lbs
1.4 kg
3 lbs
lighter
Age
31
10y younger
41
10y older

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