one
By Brenda, ID: 6436hjg2 |
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Before Toning Up
By Fiona, ID: 11265wdv |
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Height
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176 cm 5'9" 7 cm 3 inches taller |
169 cm 5'7" 7 cm 3 inches shorter |
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Weight
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112 kg 247 lbs 16 kg 35 lbs heavier |
96 kg 212 lbs 16 kg 35 lbs lighter |
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Body Fat %
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38.6% Obese 3.8% higher
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37.2% Plumpy 3.6% lower
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Muscle Index
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0.9 |
0.9 |
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Sexy Index
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3.5 8.8% less sexy
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3.8 9.7% sexier
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BMI
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36.2 Extremely High 7.6% higher
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33.6 Very High 7.1% lower
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Daily Calorie Needs (?)
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2507 kcal High 12.6% higher
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2227 kcal Average 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 14.4% higher
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1.32 Low 12.6% lower
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Waist-to-Hips Width Ratio
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0.76
2.6% lower
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0.78
2.6% higher
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FFMI (?)
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22.2 High 5.2% higher
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21.1 Above Average 5% lower
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Lean Mass
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68.8 kg 152 lbs 8.5 kg 19 lbs heavier |
60.3 kg 133 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 23.8% higher
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39.1 cm 15 inches 19.2% lower
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Waist Span
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32.1 cm 13 inches 8.1% higher
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29.7 cm 12 inches 7.5% lower
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Fat Mass
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43.2 kg 95 lbs 7.5 kg 17 lbs heavier |
35.7 kg 79 lbs 7.5 kg 17 lbs lighter |
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Age
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29
12y younger
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41
12y older
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