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Valerie Adams
By Anonymous, ID: 919x2i0s
Picture 1
Age:32
Height:193 cm  ·  6'4"
Weight:119 kg  ·  262 lbs
Body Fat %:36.4%
BMI:32
Muscle Index:0.5
Sexy Index:3.5
Body Type:
Giant
Plumpy
Apple
VS.
Before Toning Up
By Fiona, ID: 11265wdv
Picture 1
Age:41
Height:169 cm  ·  5'7"
Weight:96 kg  ·  212 lbs
Body Fat %:37.2%
BMI:33.6
Muscle Index:0.9
Sexy Index:3.8
Body Type:
Regular
Plumpy
Apple
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↓↓   Stats Breakdown   ↓↓
Valerie Adams Picture 1
Before Toning Up Picture 1
Height
193 cm
6'4"
24 cm
9 inches
taller
169 cm
5'7"
24 cm
9 inches
shorter
Weight
119 kg
262 lbs
23 kg
51 lbs
heavier
96 kg
212 lbs
23 kg
51 lbs
lighter
Body Fat %
36.4%
Plumpy
2.2%  lower
37.2%
Plumpy
2.2%  higher
Muscle Index
0.5
44.4%  less swole
0.9
80%  swoler
Sexy Index
3.5
2.9% sexier
3.8
2.9%   less sexy
BMI
32
Very High
4.9%  lower
33.6
Very High
5.2%  higher
Daily Calorie Needs  (?)
2735 kcal
High
22.8%  higher
2227 kcal
Average
18.6%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
1.5%  lower
1.32
Low
1.5%  higher
Waist-to-Hips Width Ratio
0.83
6.4%  higher
 0.78
6%  lower
FFMI (?)
20.3
Average
3.8%  lower
21.1
Above Average
3.9%  higher
Lean Mass
75.7 kg
167 lbs
15.4 kg
34 lbs
heavier
60.3 kg
133 lbs
15.4 kg
34 lbs
lighter
Shoulders Span
44.1 cm
17 inches
12.8%  higher
39.1 cm
15 inches
11.3%  lower
Waist Span
34 cm
13 inches
14.5%  higher
29.7 cm
12 inches
12.6%  lower
Fat Mass
43.3 kg
95 lbs
7.6 kg
17 lbs
heavier
35.7 kg
79 lbs
7.6 kg
17 lbs
lighter
Age
32
9y younger
41
9y older

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