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Before Toning Up
By Fiona, ID: 11265wdv
Picture 1
Age:41
Height:169 cm  ·  5'7"
Weight:96 kg  ·  212 lbs
Body Fat %:37.2%
BMI:33.6
Muscle Index:0.9
Sexy Index:3.8
Body Type:
Regular
Plumpy
Apple
VS.
natalyia
By Matteo, ID: p6uwvhfh
Picture 1
Age:29
Height:171 cm  ·  5'7"
Weight:100 kg  ·  220 lbs
Body Fat %:37.2%
BMI:34.2
Muscle Index:1
Sexy Index:3.4
Body Type:
Tall
Plumpy
Pear
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Before Toning Up Picture 1
natalyia Picture 1
Height
169 cm
5'7"
2 cm
1 inches
shorter
171 cm
5'7"
2 cm
1 inches
taller
Weight
96 kg
212 lbs
4 kg
9 lbs
lighter
100 kg
220 lbs
4 kg
9 lbs
heavier
Body Fat %
37.2%
Plumpy
37.2%
Plumpy
Muscle Index
0.9
10%  less swole
1
11.1%  swoler
Sexy Index
3.8
3.4
BMI
33.6
Very High
1.7%  lower
34.2
Very High
1.8%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
3.6%  lower
2310 kcal
High
3.7%  higher
Shoulders-to-Waist Width Ratio
1.32
Low
32.7%  lower
1.96
HOLY SHIT
48.5%  higher
Waist-to-Hips Width Ratio
0.78
47.2%  higher
 0.53
32.1%  lower
FFMI (?)
21.1
Above Average
1.9%  lower
21.5
Above Average
1.9%  higher
Lean Mass
60.3 kg
133 lbs
2.5 kg
6 lbs
lighter
62.8 kg
138 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
39.1 cm
15 inches
30.9%  lower
56.6 cm
22 inches
44.8%  higher
Waist Span
29.7 cm
12 inches
2.8%  higher
28.9 cm
11 inches
2.7%  lower
Fat Mass
35.7 kg
79 lbs
1.5 kg
3 lbs
lighter
37.2 kg
82 lbs
1.5 kg
3 lbs
heavier
Age
41
12y older
29
12y younger

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