Before Toning Up
By Fiona, ID: 11265wdv |
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guo hui
By Feedbr, ID: y3cn59s9 |
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Height
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169 cm 5'7" 5 cm 2 inches shorter |
174 cm 5'8" 5 cm 2 inches taller |
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Weight
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96 kg 212 lbs 2 kg 4 lbs heavier |
94 kg 207 lbs 2 kg 4 lbs lighter |
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Body Fat %
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37.2% Plumpy 5.7% higher
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35.2% Plumpy 5.4% lower
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Muscle Index
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0.9 12.5% swoler
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0.8 11.1% less swole
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Sexy Index
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3.8 9.7% sexier
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3.1 8.8% less sexy
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BMI
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33.6 Very High 8.2% higher
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31.1 Very High 7.6% lower
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Daily Calorie Needs (?)
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2227 kcal Average 0.9% lower
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2247 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 9.6% lower
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1.46 Average 10.6% higher
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Waist-to-Hips Width Ratio
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0.78
16.4% higher
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0.67
14.1% lower
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FFMI (?)
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21.1 Above Average 5% higher
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20.1 Average 4.7% lower
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Lean Mass
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60.3 kg 133 lbs 0.6 kg 1 lbs lighter |
60.9 kg 134 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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39.1 cm 15 inches 18% lower
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47.7 cm 19 inches 22% higher
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Waist Span
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29.7 cm 12 inches 8.9% lower
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32.6 cm 13 inches 9.8% higher
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Fat Mass
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35.7 kg 79 lbs 2.6 kg 6 lbs heavier |
33.1 kg 73 lbs 2.6 kg 6 lbs lighter |
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Age
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41
14y older
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27
14y younger
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