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Before Toning Up
By Fiona, ID: 11265wdv
Picture 1
Age:41
Height:169 cm  ·  5'7"
Weight:96 kg  ·  212 lbs
Body Fat %:37.2%
BMI:33.6
Muscle Index:0.9
Sexy Index:3.8
Body Type:
Regular
Plumpy
Apple
VS.
30 março
By Rebeca, ID: z1826zov
Picture 1
Age:22
Height:162 cm  ·  5'4"
Weight:97 kg  ·  214 lbs
Body Fat %:39.4%
BMI:37
Muscle Index:1
Sexy Index:4.1
Body Type:
Regular
Obese
Apple
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Before Toning Up Picture 1
30 março Picture 1
Height
169 cm
5'7"
7 cm
3 inches
taller
162 cm
5'4"
7 cm
3 inches
shorter
Weight
96 kg
212 lbs
1 kg
2 lbs
lighter
97 kg
214 lbs
1 kg
2 lbs
heavier
Body Fat %
37.2%
Plumpy
5.6%  lower
39.4%
Obese
5.9%  higher
Muscle Index
0.9
10%  less swole
1
11.1%  swoler
Sexy Index
3.8
4.1
BMI
33.6
Very High
9.1%  lower
37
Extremely High
10%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
2.3%  higher
2177 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
2.9%  lower
1.36
Low
3%  higher
Waist-to-Hips Width Ratio
0.78
3.7%  lower
 0.81
3.8%  higher
FFMI (?)
21.1
Above Average
5.8%  lower
22.4
High
6.2%  higher
Lean Mass
60.3 kg
133 lbs
1.5 kg
3 lbs
heavier
58.8 kg
130 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
39.1 cm
15 inches
3.9%  lower
40.7 cm
16 inches
4.1%  higher
Waist Span
29.7 cm
12 inches
0.7%  lower
29.9 cm
12 inches
0.7%  higher
Fat Mass
35.7 kg
79 lbs
2.5 kg
6 lbs
lighter
38.2 kg
84 lbs
2.5 kg
6 lbs
heavier
Age
41
19y older
22
19y younger

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