Progress
By ajfoxer, ID: 00ohad3e |
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6/10/18 unflexed
By Dumoc, ID: 112sikg1 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.5% Fit 0.7% lower
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14.6% Fit 0.7% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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5.9 18.1% less sexy
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7.2 Sexy 22% sexier
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BMI
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22.5 Average 5.6% higher
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21.3 Average 5.3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.9% higher
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2012 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 1.8 kg 4 lbs heavier |
53.8 kg 119 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 6.2% lower
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43.4 cm 17 inches 6.6% higher
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Waist Span
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26.9 cm 11 inches 1.5% lower
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27.3 cm 11 inches 1.5% higher
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs heavier |
9.2 kg 20 lbs 0.2 kg 0 lbs lighter |
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Age
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20
2y older
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18
2y younger
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