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Rambo 3
By Anonymous, ID: 62br0d2w
Picture 1
Age:42
Height:177 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:17.4%
BMI:26.8
Muscle Index:5.7
Sexy Index:7.2
Body Type:
Regular
Healthy
Beetroot
VS.
After chest workout
By Anonymous, ID: 112ukre9
Picture 1
Age:51
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:19.2%
BMI:24.8
Muscle Index:3.7
Sexy Index:2.5
Body Type:
Tall
Chubby
Beetroot
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Rambo 3 Picture 1
After chest workout Picture 1
Height
177 cm
5'10"
6 cm
2 inches
shorter
183 cm
6'0"
6 cm
2 inches
taller
Weight
84 kg
185 lbs
1 kg
2 lbs
heavier
83 kg
183 lbs
1 kg
2 lbs
lighter
Body Fat %
17.4%
Healthy
9.4%  lower
19.2%
Chubby
10.3%  higher
Muscle Index
5.7
Swole-ish
54.1%  swoler
3.7
35.1%  less swole
Sexy Index
7.2
Sexy
188% sexier
2.5
65.3%   less sexy
BMI
26.8
High
8.2%  higher
24.8
Average
7.6%  lower
Daily Calorie Needs  (?)
2527 kcal
High
3.1%  higher
2450 kcal
High
3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
7%  higher
1.42
Average
6.6%  lower
FFMI (?)
22.1
High
10.5%  higher
20
Average
9.5%  lower
Lean Mass
69.4 kg
153 lbs
2.3 kg
5 lbs
heavier
67.1 kg
148 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
57.3 cm
23 inches
10%  higher
52.1 cm
21 inches
9.1%  lower
Waist Span
37.7 cm
15 inches
2.4%  higher
36.8 cm
14 inches
2.4%  lower
Fat Mass
14.6 kg
32 lbs
1.3 kg
3 lbs
lighter
15.9 kg
35 lbs
1.3 kg
3 lbs
heavier
Age
42
9y younger
51
9y older

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