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After chest workout
By Anonymous, ID: 112ukre9
Picture 1
Age:51
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:19.2%
BMI:24.8
Muscle Index:3.7
Sexy Index:2.5
Body Type:
Tall
Chubby
Beetroot
VS.
Pre diet
By Anonymous, ID: d5tqqdk2
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:17.9%
BMI:26.3
Muscle Index:5
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
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After chest workout Picture 1
Pre diet Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
83 kg
183 lbs
5 kg
11 lbs
lighter
88 kg
194 lbs
5 kg
11 lbs
heavier
Body Fat %
19.2%
Chubby
7.3%  higher
17.9%
Healthy
6.8%  lower
Muscle Index
3.7
26%  less swole
5
Swole-ish
35.1%  swoler
Sexy Index
2.5
56.9%   less sexy
5.6
132% sexier
BMI
24.8
Average
5.7%  lower
26.3
High
6.1%  higher
Daily Calorie Needs  (?)
2450 kcal
High
6.6%  lower
2622 kcal
High
7%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
2.7%  lower
1.46
Average
2.8%  higher
FFMI (?)
20
Average
7.4%  lower
21.6
Above Average
8%  higher
Lean Mass
67.1 kg
148 lbs
5.1 kg
11 lbs
lighter
72.2 kg
159 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
52.1 cm
21 inches
1.7%  lower
53 cm
21 inches
1.7%  higher
Waist Span
36.8 cm
14 inches
1.4%  higher
36.3 cm
14 inches
1.4%  lower
Fat Mass
15.9 kg
35 lbs
0.1 kg
0 lbs
heavier
15.8 kg
35 lbs
0.1 kg
0 lbs
lighter
Age
51
1y older
50
1y younger

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