"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
66
By fazl, ID: 11308o19 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 5.8% lower
|
15.6% Healthy 6.1% higher
|
||||||||||
Muscle Index
|
8.1 Swole |
8.1 Swole |
||||||||||
Sexy Index
|
7.7 Sexy 9.4% less sexy
|
8.5 Sexy 10.4% sexier
|
||||||||||
BMI
|
28.1 High 3.4% lower
|
29.1 High 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 5.2% lower
|
2744 kcal High 5.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 7% lower
|
1.87 HOLY SHIT 7.5% higher
|
||||||||||
FFMI (?)
|
23.9 High 2.4% lower
|
24.5 Very High 2.5% higher
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 4.3 kg 9 lbs lighter |
76 kg 168 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 1.9% lower
|
51.7 cm 20 inches 2% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 5.1% higher
|
27.7 cm 11 inches 4.8% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1.7 kg 4 lbs lighter |
14 kg 31 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
32
11y older
|
21
11y younger
|