1 month diet
By Anonymous, ID: 71gph796 |
||||||||||||||||||||||||||
|
Giga
By Leoleoleo, ID: 114dke84 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 35 cm 14 inches taller |
140 cm 4'7" 35 cm 14 inches shorter |
||||||||||
Weight
|
104 kg 229 lbs 42 kg 93 lbs heavier |
62 kg 137 lbs 42 kg 93 lbs lighter |
||||||||||
Body Fat %
|
26% Plumpy 8.5% lower
|
28.4% Plumpy 9.2% higher
|
||||||||||
Muscle Index
|
4.7 30.6% swoler
|
3.6 23.4% less swole
|
||||||||||
Sexy Index
|
1.3 48% less sexy
|
2.5 92.3% sexier
|
||||||||||
BMI
|
34 Very High 7.4% higher
|
31.6 Very High 6.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2777 kcal High 63.3% higher
|
1701 kcal Very Low 38.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.24 Very Low 39.2% lower
|
2.04 HOLY SHIT 64.5% higher
|
||||||||||
FFMI (?)
|
25.1 Extremely High 11.1% higher
|
22.6 High 10% lower
|
||||||||||
Lean Mass
|
77 kg 170 lbs 32.6 kg 72 lbs heavier |
44.4 kg 98 lbs 32.6 kg 72 lbs lighter |
||||||||||
Shoulders Span
|
46.4 cm 18 inches 71.1% lower
|
160.7 cm 63 inches 246.3% higher
|
||||||||||
Waist Span
|
37.3 cm 15 inches 52.7% lower
|
78.9 cm 31 inches 111.5% higher
|
||||||||||
Fat Mass
|
27 kg 60 lbs 9.4 kg 21 lbs heavier |
17.6 kg 39 lbs 9.4 kg 21 lbs lighter |
||||||||||
Age
|
26
8y older
|
18
8y younger
|