092018 Progress
By Anonymous, ID: 114o9073 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.2% Fit 19.8% lower
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17.7% Healthy 24.6% higher
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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5.9 15.7% sexier
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5.4 13.6% less sexy
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BMI
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22.6 Average 5.4% lower
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23.8 Average 5.7% higher
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Daily Calorie Needs (?)
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2446 kcal High 10.2% higher
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2220 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 14.7% lower
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1.50 Average 17.2% higher
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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66.9 kg 147 lbs 6.8 kg 15 lbs heavier |
60.1 kg 132 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 15.1% lower
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49.6 cm 20 inches 17.8% higher
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Waist Span
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32.9 cm 13 inches 0.6% lower
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33.1 cm 13 inches 0.6% higher
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Fat Mass
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11.1 kg 24 lbs 1.8 kg 4 lbs lighter |
12.9 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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37
19y older
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18
19y younger
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